Spinning | Thrive

for everyone

45 minutes

Spinning

A 45-minute ride where lighting, rhythm, and energy come together to create an experience that takes you away from your daily routine—a moment when you think of nothing but yourself. Open to riders of all levels, the experience is designed to be motivating and immersive. You come in to ride. You leave feeling transformed.

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Video introduction

2 minutes of intro

how to prepare

Bring your workout clothes and your energy—we’ll take care of the rest.

  Ride - Grow - Thrive

benefits

No impact

Tones and strengthens muscles

Improves cardiovascular endurance

what the students think

Testimony

An incredibly motivating class! The music, the group’s energy, and the instruction make you want to push yourself further every session. You leave feeling energized and proud of yourself.

Marie

Frequently Asked Questions

I'm a beginner and I've never adjusted my bike before. Will someone be there to help me?

Absolutely! Our team is here to support you every step of the way. We’ll help you properly adjust your bike to ensure your comfort and safety.Before the class, we’ll also take the time to explain the basics so you feel comfortable right from the start.For your first session, please arrive at least 15 minutes early so we can get you set up properly.

Do I need to make a reservation in advance?

We strongly recommend that you reserve your spot in advance to ensure your place in the class, as our sessions have limited capacity. However, you may cancel free of charge up to 12 hours before the class begins.

take a class

Online booking

Simply sign up online and choose the session that works best for you.

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Have a question? Want to chat?

info@studiothrive.ca