first time at the studio?

Where your body and mind can truly thrive

Here, we combine the best of several disciplines: spinning, Megaformer, and more. Whether you come to push yourself, find your center, or simply move however you feel like today, you’ve come to the right place. Our team is here to welcome you, support you, and help you find the rhythm that suits you best.

At Thrive, our coaches are passionate above all else. Each coach has specialized training and the ability to adapt to your needs. You set your own pace, and we’re committed to helping you reach your goals.
why thrive

What to expect?

A welcoming space
Our studio is warm, quiet, and welcoming. It’s the perfect atmosphere for you.
Beginner-friendly
No experience necessary. Spinning shoes and equipment—everything is provided.
Lockers and padlocks
Store your belongings safely. The lockers are equipped with combination locks.
Complete installations
Showers with high-quality products, hair dryers, and towels are available. Everything you need after class.
WHERE

How to get there

Located in Saint-Sauveur, the studio is at 85 Fernand-Caron Avenue, in a quiet and easily accessible neighborhood. If you’re coming from Highway 15, take the exit for Saint-Sauveur, then follow your GPS to Fernand-Caron Avenue. The studio is located near the intersection with Rue Claude. You’ll find parking on-site, as well as on nearby Rue Claude.
notre philosophie

“Here, we're not looking for perfection. We're looking to grow.”

Born from a desire to create a space where everyone can move in their own way, Thrive reflects its founder’s vision: a studio that encourages progress rather than performance, and self-awareness rather than pressure. The idea emerged from the observation that too many workout spaces focus on a single type of practice—when true well-being often stems from a balance between intensity, gentleness, and varied movement.

From there came the desire for a multidisciplinary studio where spinning and Megaformer coexist harmoniously. A place where people come to push themselves, refocus, have fun… and above all, to thrive, a little more each day.
TÉMOIGNAGE
My favorite spinning class out of all the ones I've tried! The music is varied and upbeat. Chloé is very motivating and helps both beginners and more advanced riders push themselves
MARIA
TÉMOIGNAGE
Always the best way to start a Monday morning!

The one-hour class flies by, and you get an amazing workout.
CATHERINE
TÉMOIGNAGE
Je vais m’ennuyer de ta chanson Uptown, c’était ma meilleure 😍
Merci encore de me pousser à fond ! Je vois vraiment une différence au niveau de la technique et de l’endurance.
ELISABETH